Hormone Supplements Before Pregnancy: 2 Ways to Supplement

In addition, female hormones should be done if you are trying to conceive but have not had good results. One of the reasons that reduces your ability to conceive is female hormone disorders. Although the surrounding environment can reduce female hormones, this is an important factor for fertility. Improving the quality of this hormone content is necessary if you want to get pregnant.

Should pregnant women take hormonal drugs before pregnancy? What should be noted when taking hormonal supplements?

Before Pregnancy, Pregnant Mothers Should Supplement Hormones:

Women's reproductive health is significantly affected by female hormones, including estrogen and progesterone:

• Estrogen: Female hormone that helps regulate the development and function of female reproductive organs.
• Progesterone : is a hormone that has a direct impact on a person's ability to conceive, as well as the health of the mother and fetus during pregnancy.

During pregnancy, a lack of female hormones can cause the fetus to develop slowly, which can lead to miscarriage or natural consolidation. Therefore, women need to receive additional female hormones before pregnancy to make sure they do not have a lack or imbalance of female hormones. In addition, before using hormone supplements effectively and safely, mothers should learn carefully.

What is Hormonal Medicine?

A group of drugs called endocrine drugs are used to regulate the body's internal systems. The endocrine glands include the thyroid, parathyroid, parathyroid, mammary, and parathyroid glands. The hormones produced by these glands are necessary to regulate the body's biological processes and functions.

Hormonal medications are used to treat endocrine disorders such as autoimmune thyroid disease, hyperthyroidism or hypothyroidism, diabetes, and menstrual disorders. Hormones can be synthetic hormones or hormone derivatives of natural hormones, and they can be taken orally, injected, applied topically, or patched.

Endocrinologists or appropriate specialists must prescribe and monitor the use of hormonal drugs to ensure quality and proper use, as well as to assess efficacy and side effects.

Hormone Supplements Before Pregnancy:

Adequate estrogen supplementation helps the female body to automatically complete the action with the fetus. Side effects of pre-pregnancy supplementation include:

• Health enhancement : Adequate female hormones help women avoid limitations, improve health, sleep well, have better health and a better life.
• Increase fertility : Female hormones are one of the important factors that help and balance regular menstrual cycles, improve egg quality and calculate cycles almost accurately. This increases the chance of conception.
• Improve the health of the fetus : especially in the early stages of pregnancy. At this time, the formation of the fetus depends mainly on the regulation of hormones in the mother's body. Supplementing hormones before pregnancy helps the fetus develop well and preserves the fetus from slow development and malformations.

Effects of Hormone Supplements for Women Before Pregnancy:

Before getting pregnant, should you take hormonal medication? You can check out some of the effects of a hormone in increasing the chance of conception:

• Increase fertility : Estrogen supplementation enhances the development of ovarian follicles, stimulates the production of stronger and more mature eggs, thereby increasing the ability to conceive.
• Reduced risk of birth defects: Lack of adequate estrogen and progesterone play an important role in cell division and fetal development, helping to reduce the risk of neural tube defects.
• Increased tubal fertilization capacity : High levels of progesterone increase smooth muscle activity in the cyclone, accelerating the process of uterine transfer.
• Creates regular menstrual cycles , reduces unpleasant symptoms such as menstrual cramps, odor and mood swings.
• Balances hormones and creates a vaginal environment conducive to conception.

Should I Take Hormonal Medication Before Pregnancy?

Your doctor should talk to you about taking hormones before you become pregnant, even though hormones have many benefits for conception. Before becoming pregnant, some women may be encouraged to take hormones to treat menstrual irregularities, thyroid problems, or high levels of the hormone prolactin.

Some cases should use hormonal drugs before pregnancy:

• Hormonal disorders : Women with polycystic ovary syndrome, irregular menstrual cycles, too short or too long (over 35 days) and irregular menstrual cycles.
• Hormone deficiency: early menopause in women, ovarian failure,...
• Biological therapy products : Hormonal medications can help stimulate the ovaries, strengthen the uterine lining and create a favorable environment for conception.

But the use of hormonal drugs before pregnancy depends on each case and must be carefully evaluated. Some hormonal drugs can interfere with ovulation or affect the ability of the embryo to nourish and develop. Therefore, talk to your doctor for specific advice about your health condition and whether the hormonal drugs you are taking are suitable or not?

Safe Ways to Boost Hormones Before Pregnancy Without Medication:

• Add essential fatty acids to your diet:

It plays an important role in the basic production of hormones, including female hormones. Important fatty acids such as omega-6, omega-9 and omega-3 are commonly found in fish oils, salmon, mackerel, sardines, herring and anchovies.

To increase your omega-3 intake, eat two servings of fish per week. Avocados, sunflower oil, and nuts are all good sources of omega-9.

• Dark green vegetables used to boost fertility naturally:

Dark green vegetables are rich in minerals and vitamins needed for a healthy endocrine system, including minerals needed for female hormone production.

Pregnant women should include kale, spinach, broccoli, kelp and seaweed in their daily meals. Eating at least one of these vegetables every day will help increase female hormones.

• Add ginseng to your diet:

Ginseng supports and nourishes the pituitary gland and hypothalamus in the brain, which are responsible for regulating female hormone levels. You can get this nutrient through supplements, 2 capsules of 500mg per day is perfect.

Ginseng is also known as a male enhancement drug. Many studies have shown that it increases sexual performance and prevents erectile dysfunction.

The recommended amount of ginseng should not be exceeded. It can affect the ability to prevent blood clotting.

• Massage increases female hormones:

You can do it yourself by massaging your abdomen with your hands for about 10-15 minutes every day.

You can also rub your thumbs against a ball because these fingers are closely connected to the pituitary gland, which is responsible for balancing hormone production in the body.

• Maintain a healthy body weight:

This is also important for maintaining hormonal balance in women. An imbalance that reduces the amount of this necessary hormone can be detrimental to fertility.

You can determine your body mass by calculating your body mass index, also known as BMI. You are considered underweight if you are under 18 years old and overweight if you are over 25 years old.

• Increase female hormones by reducing stress:

Your body produces more cortisol when you are stressed, a hormone that negatively affects your hormone levels. Therefore, to increase female hormones, you should reduce stress, relax quickly and balance your life.

You can relieve stress with yoga, meditation, walking, hot baths and getting enough sleep.

• Detoxify the body:

This is a method to eliminate excess estrogen and testosterone, two factors that inhibit the production of female hormones.

While it may help reduce excess bulk, overloading reduces the function of the part.

Therefore, you should find ways to detoxify your liver. Herbal tea improves the health of the uterus and detoxifies the blood.

Conclude:

After reading this article, Wilimedia hopes that it will help mothers better understand their bodies and find the answer to the question "Supplementing hormones before pregnancy" to know which hormones they are lacking, which is really important and useful for conception.

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